60:00-8.15 Miles-7:10 Average
Nice chill run with the bois even though it was a little chilly. I was feeling great, didn’t feel that much pain in my hips which was good! After we got back to the school we did 5 striders pretty quickly.
21:00-2.85 Miles-7:24 Average
Had a nice meeting after school then went and did a nice run