| Location: Washington,UT,United States Member Since: Jan 20, 2017 Gender: Male Goal Type: Highschool Champ Running Accomplishments: Fastest Freshman in Utah 3A in the 1600m and the 3200m
Ran a 4:42.14 as a Freshman @ Region 9 Championships
Ran a 10:11.22 as a Freshman @ Dixie Invitational
Ran a 1:23 as a Freshman @ The Dogtown half marathon
13th at Utah 3A State Cross Country
Ran a 4:32.06 as a Sophomore @ Dhellz invite
Ran a 9:40.49 as a Sophomore @ Utah UHSAA T&F
Ran a 1:14 as a sophomore @ The Dogtown half marathon
Short-Term Running Goals: Sub 4:15 in the 1600m
Sub 9:20 in the 3200m
Sub 15:20 at Utah State Cross Country by the time I am a senior
Break a school record
Long-Term Running Goals: Collegiate All American
Also be an Olympian Personal: My name is Julien Canales but my teammates call me a variety of names like J, DrJ, and sometimes Jewels. I am notorious for my long luscious hair and sometimes not following the workouts...but overall I am a chill, little Mexican. I like to play Minecraft, COD, and geometry dash. I also like Ramen...Chicken flavor Favorite Blogs: |
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| | 90:00
Long run with the bois :) Was feeling a little better then I did last week but my shins are still bothering me :/ I liked how I was seeing Mikey up with us, just seeing his progression since Freshman year has been amazing and he and the team has taught me lit stuff! Can't wait to race with them
| | Comments(1) |
| | 45:00
Nice easy run with the bois, did a different route then usual and I liked it :)) 20 minutes on the road then 20 minutes on the grass with 8 striders. After that we had kids club and they were doing their first race and it was epic!
15:00
Did a cheese run after weights and a dicussion with the team, I thought it would be a lot hotter but it was alright
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| | 65:00
Me and the bois did a trail/hilly run that I really like called Dino cliffs! I felt really good, my shins are were feeling better, it was just a great run overall :)
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| | 60:00
2nd tempo of the season with the boys! I felt great, great form, and a great thoughts through out the workout :)) The first half was good, went through the first and second mile at 6:15 then 6:07 and lastly 5:45
15:00
No weights for me today :( but still got a easy run in
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| | 60:00
Basically did the Dogtown half marathon backwards but started at Heritage Park then did some striders at the end
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| | 80:00
Long run with Alex, Carson, and Mikey! We started at the church by my house then worked our way to the Greens springs park. We were talking about rattle snakes for some reason but it was pretty chill. Then we ended up on the Mustang Pass trail and ran on that, their was a billion grasshoppers jumping up everytime we stepped on that trail. Also near the end alex had to do a front flip in one of the golfing pools cause he lost on what are the odds
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