Julien Canales

Week starting Aug 06, 2017

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2017
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Location:

Washington,UT,United States

Member Since:

Jan 20, 2017

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

Fastest Freshman in Utah 3A in the 1600m and the 3200m 

Ran a 4:42.14 as a Freshman @ Region 9 Championships

Ran a 10:11.22 as a Freshman @ Dixie Invitational 

Ran a 1:23 as a Freshman @ The Dogtown half marathon 

13th at Utah 3A State Cross Country 

Ran a 4:32.06 as a Sophomore @ Dhellz invite 

Ran a 9:40.49 as a Sophomore @ Utah UHSAA T&F 

Ran a 1:14 as a sophomore @ The Dogtown half marathon 

 

Short-Term Running Goals:

Sub 4:15 in the 1600m

Sub 9:20 in the 3200m 

Sub 15:20 at Utah State Cross Country by the time I am a senior 

Break a school record 

 

Long-Term Running Goals:

Collegiate All American 

Also be an Olympian 

Personal:

My name is Julien Canales but my teammates call me a variety of names like J, DrJ, and sometimes Jewels. I am  notorious for my long luscious hair and sometimes not following the workouts...but overall I am a chill, little Mexican. I like to play Minecraft, COD, and geometry dash. I also like Ramen...Chicken flavor 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
18.00
Total Distance
11.50

80:00

Felt good in the beginning of the run but after we did the 2 sets of tempo I was feeling burnt or like I was done and I was a little disappointed cuz I wasn't with squad :(

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Total Distance
6.50

50:00

IDk my mileage so I guessed and I didn't run with the team today :( My fault, I stayed with my sister for the night and didn't have a ride till later in the morning so that's sad also we have our first meet tomorrow and I feeling a little tired from our summer training but I'm pretty sure everyone is. But my coach told me yesterday that it's all about consistency, so I'm hoping to do good tomorrow 

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Total Distance
18.00
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