Julien Canales

Murray

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2017
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Location:

Washington,UT,United States

Member Since:

Jan 20, 2017

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

Fastest Freshman in Utah 3A in the 1600m and the 3200m 

Ran a 4:42.14 as a Freshman @ Region 9 Championships

Ran a 10:11.22 as a Freshman @ Dixie Invitational 

Ran a 1:23 as a Freshman @ The Dogtown half marathon 

13th at Utah 3A State Cross Country 

Ran a 4:32.06 as a Sophomore @ Dhellz invite 

Ran a 9:40.49 as a Sophomore @ Utah UHSAA T&F 

Ran a 1:14 as a sophomore @ The Dogtown half marathon 

 

Short-Term Running Goals:

Sub 4:15 in the 1600m

Sub 9:20 in the 3200m 

Sub 15:20 at Utah State Cross Country by the time I am a senior 

Break a school record 

 

Long-Term Running Goals:

Collegiate All American 

Also be an Olympian 

Personal:

My name is Julien Canales but my teammates call me a variety of names like J, DrJ, and sometimes Jewels. I am  notorious for my long luscious hair and sometimes not following the workouts...but overall I am a chill, little Mexican. I like to play Minecraft, COD, and geometry dash. I also like Ramen...Chicken flavor 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
11.00
Race: Murray (2.95 Miles) 00:16:09, Place in age division: 51
Total Distance
6.00

15:00

Did a 15 warm with the Boys, I was feeling alright, not too bad just a little pain and nervous just cause I haven't raced/ran with the boys in like 3 weeks.

16:09

Got to the starting and just ran my race! First mile I was feeling good, I was right with Dylan and then started to break off in the 2nd mile with Logan, then coach told me to go and I tried, coming up the hill was a little hard, then I felt so slow going down the final stretch and Dylan passed me with like 15 feet but I kicked just a little more I passed him. After the race I started crying like a baby cuz my hip was hurting bad, so I went back to the tent and layed down with ice on my hips

5:00

 Just got a 5 minute cool because of my hips were still bothering me 

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Total Distance
5.00

40:00

Ran the state course with 2, 1, 3 pickups along the course. Only did half of them because of my hip, after I did my exercises and rolled 

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Total Distance
11.00
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